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Individual Therapy

I work with adults (18+) who are ready to come back into relationship with themselves—gently, honestly, and at their own pace.

As a Licensed Clinical Mental Health Counselor and Certified Integrative Mental Health Professional, my approach is trauma-informed and rooted in both the wisdom of the body and the resilience of the mind. I weave somatic therapy, nervous system support, and integrative healing practices together with evidence-based approaches to support anxiety, trauma, burnout, and the quiet disconnection so many carry.

This is a space where all of you is welcome. I am an LGBTQ+ affirming therapist and offer virtual sessions for adults in  and New Hampshire.

I am an out-of-network provider, and while I do not accept insurance, I can provide a superbill for possible reimbursement.

Clinical Supervision

I provide clinical supervision for license-eligible clinicians seeking an integrative, trauma-informed approach to their professional development. With over 20 years of experience across community mental health, schools, residential care, and holistic settings, I offer supervision that blends evidence-based practices with somatic awareness and nervous system-informed care. My goal is to support clinicians in building confidence, clinical skill, and a sustainable, authentic approach to their work.

No Surprises Act & Your Rights

Under the federal No Surprises Act (effective January 1, 2022), you have the right to receive clear, transparent information about the cost of your care. This law was created to protect clients from unexpected medical bills and to support informed decision-making.

As a private pay, out-of-network provider, I am required to provide you with a Good Faith Estimate of the expected cost of services before your care begins. This estimate outlines the anticipated fees for therapy so you can plan accordingly.

If you receive a bill that is significantly higher than your Good Faith Estimate, you have the right to dispute the charges.

You are always welcome to ask questions about fees, services, or billing at any time. My goal is to ensure transparency, clarity, and a sense of safety—not only in our clinical work together, but also in the financial aspects of your care.